Please check out my one of my favorite sites for some good words this week.
www.racerxvt.com
Coach Dave
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Coach David Amato
David Amato seen here exiting the swim at Ironman USA in Lake Placid, NY with a 50:59 swim split.
A Certified Strength and Conditioning Specialist (CSCS) and a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA). David trains and coaches swimmers, triathletes, cyclists and motorcycle racers.
Topics
- Training Tips (2)
- Swimming (1)
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